Ingredients

Serving Size: 230g

Salad:

• 3 cups drained Frijoles de Olla Negros Ducal®
• 1 cup drained sweet corn kernel
• 4 tablespoons red onion
• 1 cup thinly sliced cucumber
• 2 cups lettuce, cut into strips
• 2 cups ripe tomato, diced
• 2 units of avocado cut into squares

Vinaigrette:

• 3 tablespoons apple cider vinegar
• 2 tablespoons lemon juice
• 1/2 teaspoon dried oregano
• 1/2 teaspoon yellow mustard
• 1/3 cup olive oil
• 3 tablespoons vegetable oil
• 1/4 cup chopped cilantro
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• 1 teaspoon honey

Preparation

1. Place all ingredients in a jar or container with a lid and shake very well before use.
2. On a flat plate serve a bed of lettuce as a base.
3. On top go placed, separately all the other elements of the salad.
4. With a spoon spread the vinaigrette over to taste.
5. Serve with crackers or nachos.